Garmin HRM-Pro Premium Chest Strap Heart Rate Monitor. $135 at Amazon. $135 at Amazon. You can connect it to your phone or smartwatch, in addition to exercise equipment like treadmills and
Put on the HRM-Pro. Disconnect your watch from the computer. Navigate to your sensor (Menu->Sensors & Accessories->HR - HRM-Pro:xxxxxx). If the status isn't already shown as 'Connected', select 'Connect'. Scroll down and select 'Software Update 7.40'. Approve the update on the watch and wait for the update to finish. Pairing the Heart Rate Monitor With the Garmin Connect App. Put on the heart rate monitor. From the app store on your phone, install and open the Garmin Connect app. Bring your phone within 3 m (10 ft.) of the heart rate monitor. Select an option to add your device to your Garmin Connect account: If Running power zones can be configured to be based on LTHR (I think it's actually the default), so if LTHR updates as above, your running zones will automatically follow. With the Stryd, I pretty much had to do all out 5k or 10k TT's to get an updated CP, so Garmin's system is a bit smoother, but it may take a bit longer to get to the true LTHR Hit any button on the Performance Monitor and turn your Garmin device on. Insert your USB flash drive and wait for the welcome screen to appear. You need to wait until you see your user name and then move to the next step. Find the main menu and access “ More Options .”. . 313 330 37 57 95 214 246 34